Episodes

Ep. 177: How To Have Brave Conversations During Holidays Quote: "Having brave conversations is hard, even if you are the one that is bold and brave for even thinking about wanting to clear it." Summary: In this episode, we serve …

Ep. 176: Alchemizing Pain & Accessing Joy as a Path to Power with Dr. Tanmeet Sethi Quote: “Every system of oppression and power thrives when we do not. And, they thrive by stripping us of our humanity, of our capacity …

Ep. 175: What Messages Do Anger, Resentment, Jealousy Have For You? Quote: "Underneath it is somebody that's hurting. Underneath it is somebody that's feeling sad. Underneath it is somebody that's feeling not good enough or not worthy." - Dr....

174: Pressing Into Times of Trouble & Doubt to Live Your Promise & Purpose with Dr. Kerrie Carter-Walker Quote: “We all were given a purpose. Before we came out of our mother, we had a purpose.” – Dr. Kerrie Carter-Walker …

Episode 173: Solo - How to Embrace Your Emotions Like a Boss Quote: "The only way out is actually through." Summary: In this episode, we delve into the art of embracing our emotions, especially during the holiday season when gatherings …

172: Healing Masculinity, Sexual Liberation, and Family Reconciliation with Tantra from VICE star Shaft Uddin Quote: “There is so little education around sexual wellness, sexual education. No one really knows how to say no when it comes to... some...

Ep. 171: Quick Tips To Support Your Mental Health When Life Happens Alternate Title: "Navigating Mental Health Amidst Global Crises" Summary: In this episode of The Brave Table, Dr. Neeta addresses the emotional toll of witnessing and...

170: Finding Quantum Love and Healing Through Forgiveness & Grief with Dr. Laura Berman Alternate Title: Unlocking Quantum Love Through Healing, Forgiveness, and Authentic Grief with Dr. Laura Berman Quote: “When we are our true,...

Episode 169: Solo - How to Be Brave at Sucking at Something New Summary: Hello, Brave Table fam! I'm Dr. Neeta, your host. In this episode, I want to celebrate the fall season and my fitness journey. I've always been …

Episode: 168 Picking Up the Pieces When Life Falls Apart with Kris Carr Today we are joined by the incredible, and fabulous Kris Carr as she dives into her newest book, which I LOVE- I’m Not A Mourning Person. KRIS …

Ep. 167: Solocast - How To Step Into Your Next Chapter & Begin Doing Your Dharma Quote: "Make a list of all of the things that you love. And also on that list, make a list of the things that …

166: Getting Emotionally Uncomfortable & Finding Joy in Life's Challenges with Heather Chauvin Quote: “I think a lot of people's physical bodies are dying, but we tell ourselves that we're healthy, or we don't have time, or that we just …

165: Believing in Yourself, Creating a Personal Brand, & Reinvention with Allison Walsh Quote: "I don’t want anybody to feel like they can’t reinvent themselves or they can’t start over because it's 100% possible." - Allison Walsh...

164: Ninja Warrior to Life Warrior: Building Resilience & Turning Injury into Success with Angela Gargano Quote: "Strong is super beautiful. It doesn’t necessarily have to be about the looks; but, you feel beautiful, you feel good. That’s what...

163: How to Begin Reparenting Yourself, Understanding Your Inner Child with Dr. Neeta Bhushan Quote: “How can you connect back with your inner child, what he or she or they are longing to experience from you. What have you been …

Quote: “Are you feeling like you can access more of your potential? If there are stories that you keep telling yourself or you keep telling other people about what you want to do but you’re not doing it because you’re …

161: Braving It All: How to Process Grief & Loss with Dr. Neeta Bhushan Alternate Title: Navigating Grief and Loss & Embracing Emotions and Healing Quote: “It's okay to sit in the suck. It's okay to sit in the discomfort …

“For me, brave is a constant self-reinvention. Brave is surrendering…having the courage to surrender and look at the truth.” – Colette Baron-Reid Meet the fabulous Colette Baron-Reid, the superstar spiritual intuitive, author...

“Many times we will attract partners who are usually the opposite, usually because there is that polarity and that polarity breeds juicy attraction.” – Dr. Neeta Bhushan In this episode of The Brave Table, I’m going to take you through...

“Social media is part of our world… So, we don’t realize we’re using it to numb. We don’t realize we’re needing this instant gratification to avoid our deepest wounds.” – Lucas Salame This episode has been a long-time coming and...

“So, the brain wants familiarity, the brain wants the things that have over time felt good. So, we go to those things. We go to those things that are easy, that are in our field of view, the things that …

"My mission, now, is to reclaim the word WOMAN and the most powerful force on the planet." – Carin Rockind Welcome Carin Rockind, a renowned empowerment coach and founder of The Purpose Girl podcast, to The Brave Table. Filming this …

We don't need a higher click through rate, what we need is a conscious thought revolution. – Gordy Bal Gordy Bal, the author of The New Millionaire's Playbook: Rewire Your Brain for Success, and I are two thought leaders who’ve …

“All I felt was this like divine, perfect, inexplicable, beautiful love, and it was just like this peace… But I wonder, that if when we do die–if that's what we're actually met with–what is it that we're so afraid of …