Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

April 24, 2024

219: Why Every Person is an Artist and How to Spark Your Creativity with James McCrae

I am thrilled to welcome author, artist, and creative mastermind James McCrae to The Brave Table. Today, we’re celebrating James’ latest book, "The Art of You," and he’s here to spill the tea on why we need to reclaim creati…
April 22, 2024

218: Why We're All So Stressed and What We Can Do About It with Mo Gowdat and Alice Law

How do we become UNSTRESSABLE? Grab a seat at today’s Brave Table episode with Dr. Neeta and guests Mo Gawdat and Alice Law, as they break down the detrimental impact of stress in today’s hustle culture, and share how it ins…
April 17, 2024

217: Your Guide to Mastering the Beginner’s Mindset

This week on The Brave Table Podcast, pull up a chair and join Dr. Neeta as she unpacks the idea of embracing change by developing a beginner's mindset. Can we overcome perfectionism, and gain new perspectives by unlearning …
April 15, 2024

216: How to Take Back Your Mind: A Guide to Mental Clarity with Dr. Michael Beckwith

Are you curious about expanding inner wisdom? Looking for a deeper sense of spirituality without all the religious dogma? This week on The Brave Table, we welcome Dr. Michael Beckwith, a trailblazing figure in spirituality a…
April 10, 2024

215: Find Freedom From Codependency With Mark Groves + Kylie McBeath

Join Dr. Neeta with special guests Mark Groves and Kylie McBeath as they dive into their insightful new book “ Liberated Love ,” exploring themes of relationships, codependency, and boundaries. You’ll learn what it means to …
April 8, 2024

214: How Psychedelics and Sex Can Transform Your Relationship with Dr. Cat Meyer

In this transformative episode of The Brave Table, we dive into the realms of sex, psychedelics, and healing! Join Dr. Neeta in welcoming our guest Dr. Cat Meyer, who fearlessly shares her personal and professional journey t…