The Brave Table with Dr. Neeta Bhushan
Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.
This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.
Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.
Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.
Recent Episodes
437
Sept. 22, 2026
"How to Make Peace with the Rules You Never Agreed To: Motherhood Guilt, Money Blocks, and the Subconscious Beliefs Running Your Life — with Marisa Peer"
Before we begin, I need to ask you something. Think about the last time you genuinely felt at peace with who you are, not performing, not managing, not holding it together for someone else, just yourself. When was that? If it's been a while, if you can't remember, then what I'm about to share with you today is the most important conversation we've had on The Brave Table in the last four years.My guest today has spent 40 years inside the minds of the world's most talented people, CEOs, Olympic at
Sept. 14, 2026
From Renegade Pharmacist to Breathwork Healer: How Niraj Naik Cured His Autoimmune Disease Without Medication — with Niraj Naik
In this episode of The Brave Table, Nita Bhushan sits down with Niraj Naik, founder of SOMA Breath, to explore his incredible journey from pharmacist to breathwork expert. After facing severe health challenges, including depression and ulcerative colitis, Niraj discovered the power of conscious breathing and transformed his life. Niraj shares how breathwork helped him recover, the science behind breathing techniques, and why the way we breathe can impact our nervous system, emotions, and overal
435
Sept. 7, 2026
"I Turned Myself Into a Machine": How to Make Peace with Control, Masculine Energy, and the Body You Tried to Perfect — with Hannah Lord
In this episode, Hannah opens up about the eating disorder she lived with for years — one she says had nothing to do with food or how she looked, and everything to do with control. She walks us through what led to her hospitalization, the body dysmorphia that kept her from seeing the truth in the mirror, and the long, harder-than-expected psychological recovery that followed. We also get into why so many of us are outsourcing our inner lives to AI, why dating and love feel so much harder right n
Sept. 1, 2026
How a Mother's Fight to Heal Her Son Built Australia's #1 Wellness Brand: Marriage, Motherhood & Building KAILO — with Kristy Morris & Dr Oz
Building a Global Wellness Brand, Love, Motherhood & The Courage To Go All In In this inspiring episode of The Brave Table, Dr. Nita Bhushan sits down with Christy Morris, founder and CEO of Kylo Group, and Dr. Oz Deier, to explore the journey behind building one of Australia’s leading wellness brands. Christy shares the deeply personal story that inspired Kylo’s creation, from searching for better wellness solutions for her son, moving across countries, navigating divorce, motherhood, and taki
1
Aug. 26, 2026
The Eldest Daughter Abroad: What 18 Months in Dubai Cracked Open About Identity, Roots, and the Woman I Stopped Pretending to Be
18 months ago, Dr. Neeta Bhushan moved her family from Austin to Dubai and started a completely new chapter. In this honest solo episode, she shares the real challenges of moving abroad, motherhood, identity, burnout, family, and learning to ask for support while building a new life. A raw conversation about growth, roots, resilience, and becoming the person you were meant to be.
432
Aug. 17, 2026
From Radiation Therapist to 7-Figure CEO to AI Educator: Vaishali Shah on Raising Brave Kids (and Brave Founders) in the Age of AI
AI Is Not the Future, It’s Already Here: How Women Can Build Their AI Advantage What if AI could give you back hours every week, simplify your business, and transform the way you work? In this episode, Nita sits down with Vaishali Shah, CEO of the year and founder of multiple coding school locations, to break down how women can confidently step into the world of AI. Vaishali shares her journey from healthcare professional to tech entrepreneur and explains why you don’t need to be a developer or
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