Episodes

“Social media is part of our world… So, we don’t realize we’re using it to numb. We don’t realize we’re needing this instant gratification to avoid our deepest wounds.” – Lucas Salame This episode has been a long-time coming and...

“So, the brain wants familiarity, the brain wants the things that have over time felt good. So, we go to those things. We go to those things that are easy, that are in our field of view, the things that …

"My mission, now, is to reclaim the word WOMAN and the most powerful force on the planet." – Carin Rockind Welcome Carin Rockind, a renowned empowerment coach and founder of The Purpose Girl podcast, to The Brave Table. Filming this …

We don't need a higher click through rate, what we need is a conscious thought revolution. – Gordy Bal Gordy Bal, the author of The New Millionaire's Playbook: Rewire Your Brain for Success, and I are two thought leaders who’ve …

“All I felt was this like divine, perfect, inexplicable, beautiful love, and it was just like this peace… But I wonder, that if when we do die–if that's what we're actually met with–what is it that we're so afraid of …

"So, where I am right now, I’m in the middle of a riddle..I’m in the middle of a riddle. I’m in this space of everything I know to be." - Tiffany Persons Imagine your life taking an unexpected twist after …

“What if I'm just with me the rest of my life? Like, what's that gonna look like? Am I gonna love the shit outta myself and really show up for myself? Like, who am I gonna be and how am …

“Nobody else can fill an insecure gap of yours. If you've got some insecurities and you're waiting for somebody else to fill that hole, sorry, that's not gonna happen.” – Dr. Neeta Bhushan I’ve gotten a lot of questions in …

“Your authentic self is where the voice of your intuition lives…and all of that lives in your heart space." – Roxanne Saffaie Alright, buckle up, folks! Because in this episode, yours truly, Dr. Neeta Bhushan, dives deep into a...

“Our emotional hygiene is then our responsibility. It's us taking personal responsibility for the spaces we enter.” – Dr. Neeta Bhushan This episode was so much fun to record! Who’d have thought that there would be parallels between my...

The two most shut down parts of the feminine are your emotions–don't’ cry, don't’ be angry–and your sexuality–don’t move like that, don’t be like that." - Sheila Kelley You are in for a spicy treat, loves! I had the juiciest...

There are different parts of ourselves that come up to the surface…that come up, that show up when we are being attacked or when we feel like we need to protect. And, it's only because there are certain parts of …

“What the psychedelic experience helps us do is within the context of safety. Allows us to penetrate layers that have been hidden in a way because we didn't feel safe to approach them." - Austin Mao Welcome to another episode …

When we are doing healing work, when we are doing shadow work, what comes up are still the triggers, the parts of yourself that may be showing that we're not fully healed as of yet. - Dr. Neeta Bhushan Hey …

Are you being brave or simply existing? Allow for yourself to not just take that bravery, to give yourself permission to show up as you are, and then stack the real bravery on top of that. - Giselle Ugarte Our …

"What I love about TedTalks…is that it invites mysticism into your life because there's opportunities that will come find you that are so aligned for you that you could have never thought up on your own." - Ashley Stahl I’m …

"We're so afraid of pain that we do everything in our world to suppress it." - Dr. Neeta Bhushan Today, love, I’m inviting you to reconnect with joyful childhood activities and experience the flow state that's been waiting for...

"Money is a fantastic tool…it’s the river that waters growth." - Tamar Hermes I’m SO EXCITED to introduce you to Tamar Hermes, an expert in real estate investing and financial abundance. In this episode, we talk about…. ...

"I think that for a lot of us, it's hard to receive because we're always the ones giving." - Dr. Neeta Bhushan Hey there, Brave Table Family! It’s my birthday week and I couldn’t think of a better way to …

“What I think younger generations are getting right is that it's okay to want to like what you do for work." -Nora Ali You’re going to enjoy this conversation with creative powerhouse, Nora Ali, and the invaluable insights that she …

"What we were denied in our childhood, which then got denied or suppressed in our teenage years because either we were told we were misunderstood or we were told we were too much or too loud or that we were …

“Life doesn't always give you that opportunity to go back and, you know, kind of make amends for the regrets. And so, just live a life that is filled with grace." - Dr. Cheryl Wood I hope you enjoy this …

Hey, loves! Did you miss me? I missed you! So, I’m back with another solo episode. "What else are we denying in ourselves to actually feel? Where else are we denying our capacity to feel when we are denying our …

“Life, love, and friendship is this balance of three part harmony. And it's the balance of me being me, you being you, and an understanding of the US. Too much of me and we lose us, too much of you …