Episodes

Hey loves, and welcome back for another episode of The Brave Table. This one is all about family trauma and why it’s important to heal generational wounds. If you’re from an immigrant family, you’ll probably already know what I’m talking...

Welcome back loves for another juicy conversation at The Brave Table. My guest in this episode is Payal Kadakia, Founder of ClassPass, Artist, and Author of LifePass. Payal believes that your life purpose lies at the intersection of what...

Hey there Brave Table squad! Welcome back for another super juicy episode, this time with the Rock-Star Shaman (and my rockstar friend), Alyson Charles. Internationally renowned Shaman, best-selling author, and host of Ceremony Circle...

Hello, loves! This is a BIG episode as I sit down to chat with a woman I’ve admired for a long time, Marisa Peer. Marisa is a globally acclaimed therapist, author, speaker, and founder of Rapid Transformational Therapy (RTT), an …

Hey fam! Welcome to another episode of The Brave Table. In today’s episode, I’m pulling back the curtain to give you a behind the scenes look at a day in the life of a mamapreneur with 2 kids (both under …

Hey Brave Table soul fam! I’m SUPER excited for you to tune in to this episode as I sit down with my dear friend, sister, Goddess, and co-founder of Dharma Coaching Institute, Sahara Rose. Sahara is the best-selling author of …

Hi loves! This is the second part of my conversation with my husband Ajit on moving into a new chapter of our lives as parents to Arie and Aiyla and how our children are our greatest teachers. We talk about …

Hey team Brave Table! This week’s episode is a super fun one! I sat down with my boo, my baby daddy, my husband, and - also - serial entrepreneur, author, and coach, Ajit Nawalkha. This is part 1 of a …

Hey Brave Table squad, I have a question for you: what does it really mean to be brave? For this episode, I’m going all-in on what I think it means and why I decided to start a podcast about the …

Fam, you’ve been saying how you’ve been feeling run down from the past two years and I HEAR YOU. But I also want to name all the beauty in what we’ve learned about the world and ourselves during this time. …

Okay there Brave Table fam - as a recovering perfectionist, I'm going to dive into some triggers today and how to give yourself permission to shift when necessary. Sometimes we tend to hold ourselves back if things aren’t quite ready …

Welcome officially to your seat at The Brave Table. I’m SO glad you are here! This is your destination, and I feel like it’s going to be a magical journey together, my friend, so again, thank you SO much for …

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next …