245: How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal
Welcome back to another heart-opening episode of The Brave Table! I’m Dr. Neeta, and today we’re diving deep into the world of love, relationships, and self-discovery with the incredible Sonia Normal. Are you struggling to find love or maybe just on a relationship detox? Sonia is here to guide you with her powerful insights on self-love and how to magnetically attract your soulmate. Sonia’s mission to empower women to prioritize themselves and create a love-centered life is truly inspiring. Tune in to hear her journey and discover practical steps to transform your relationship with yourself and others. Get ready for a juicy, empowering conversation!
What you'll get out of this episode…
- Discover how prioritizing self-love sets the tone and teaches others how to love you.
- Uncover the power of reflecting on past relationships through a “relationship inventory” to identify patterns and areas for growth.
- Learn why taking the time to heal and process past experiences is crucial before jumping into a new relationship, avoiding the carryover of old baggage.
- Untangle the inner child experience and how parental relationships are connected to relationship patterns.
- Acknowledge and confront fears about relationships to empower you and prevent self-sabotage.
- Explore how fully embracing self-love and letting go of past hurts can raise your vibration and clarity, making it easier to attract your ideal partner.
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Follow along for more tips, community, and resources to brave a better you!
/ SUBSCRIBE TO MY YOUTUBE CHANNEL HERE
Connect with today’s guest, Sanaiyah Gurnamal, here:
/ www.sanaiyahgurnamal.com
/ @sanaiyahgurnamal
/ @sanaiyahgurnamal
/ @sanaiyahgurnamal
/ @sanaiyahgurnamal
Relationship Detox → https://bit.ly/relationshipdetoxnow
Release the Ex and Reclaim Your Future → https://bit.ly/relationshipdetoxnow
Self-Love Scorecard Quiz → https://bit.ly/selflovescorecard
Manifest Love Discovery Call → https;//bit.ly/manifestlovewithme
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
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If you loved this episode, check out…
Ep.#230 Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel (Apple | Spotify | YouTube)
Ep.#228 Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha (Apple | Spotify | YouTube)
Ep.#215 Find Freedom From Codependency With Mark Groves + Kylie McBeath (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
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