Welcome to The Brave Table
March 11, 2024

206: Surviving Cancer and Making The Most of YOUR ONE LIFE with Alex Echols

206: Surviving Cancer and Making The Most of YOUR ONE LIFE with Alex Echols
Apple Podcasts podcast player badge
Apple Podcasts podcast player icon

Hey Brave Table fam! In today’s episode, we talk about life-altering moments and changing the trajectory of your own life against all odds. Our amazing guest, Alex Echols, is a stage 4 cancer survivor, and not to mention a best-selling author and former DreamWorks executive. Through his organization, One Life, he empowers others to live boldly, emphasizing the importance of taking control of one's own life journey.


 What you’ll get from this episode…

  • The impact of receiving a medical diagnosis and the importance of taking action

  • Walking one's path against odds, standing out in crowds, and maintaining a creative spirit despite life-altering changes

  • Self-discovery, saying yes to different experiences like plant medicine and travel, and building a supportive community

  • Challenging the stories and limitations that Alex himself and others have tried to place on him

If you loved this episode, make sure you…

And if you loved this episode, check out:

  • Episode 189: Honoring Your Mental Health with the Millennial Therapist Dr. Sara Kuburic. Apple | Spotify

  • Episode 161: Braving It All: How to Process Grief & Loss with Dr. Neeta Bhushan. Apple | Spotify

  • Episode 144: Vulnerability to Audacity: Exploring the Raw & Real Honestly on Social with Giselle Ugarte. Apple | Spotify

Hey loves!

Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show. 

After you do, send a screenshot of your review to support@globalgrit.co to receive my FREE gift to you. Thanks for helping us get to the top 50 in Mental Health! So grateful for you all. 😘
Yooo! Get the inside scoop & behind-the-scenes mini-trainings from some of our favorite guests here when you become a Brave Table Insider. See you on the inside! There is still time to join me on my exclusive 3-day Fly Forward retreat. Pour into yourself this year, and bring a bestie to grow within the lush sacred grounds at the Art of Living Center. There's still space to room together, check it out here.