177: How To Have Brave Conversations During Holidays

Ep. 177: How To Have Brave Conversations During Holidays

Quote: "Having brave conversations is hard, even if you are the one that is bold and brave for even thinking about wanting to clear it."

Summary:

In this episode, we serve up a dose of realness on the Brave Table -- getting down and dirty on why we're all scared of those brave convos and spilling the real tea on how embracing the discomfort can turn you into a fierce, conversation-slaying diva. Stemming from insights, personal experiences, and societal trends, we discuss the importance of facing uncomfortable truths and challenge the avoidance mechanisms prevalent in today's communication landscape. It's time to slay those convos and own the stage of your relationships. 

In this episode I talk about…

• The evolution of discomfort and the impact of avoiding discomfort in both physical and emotional contexts

• The concept of micro-moments and how avoiding brave conversations can lead to self-rejection

• The dangers of ghosting and the need for genuine, courageous conversations

• The correlation of emotional fitness to the ability to navigate discomfort and strengthen interpersonal connections

Connect with Neeta:

• Follow her on Instagram @neetabhushan.

• Follow The Brave Table on Instagram @thebravetable.

• Join the waitlist for the That Sucked. now what? 8-week group coaching course. 

If you loved this episode, you’ll love…

• Episode 135: Creating Better Conditions for Personal and Collective Growth Through Storytelling with Marquise Stillwell. Apple | Spotify

• Episode 104:  The Art of the Big Talk & How to be Brave to Share Your Voice with Tricia Brouk. Apple | Spotify

• Episode 137: Harnessing the Power within to Live a Life of Vulnerability and Grace with Dr. Cheryl Wood. Apple | Spotify

Discussion Question:

How has the avoidance of brave conversations affected your relationships and personal growth? Are there specific instances where you wish you had engaged in a courageous conversation instead of avoiding it?

Join the conversation on Instagram @thebravetable!

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