114: The Truth of Postpartum Depression and Anxiety with Natalie Ellis

Hey loves! Today I’m joined by my dear friend, Natalie Ellis!

"Mom Guilt is one of the things I grappled with. But now, there are things I can’t open myself up to; I have to be clear on my no’s. You don’t have to be this martyr in terms of doing it all with your business and your own ambitions. Instead, this gets to be the next evolution of you."

In today’s episode, we talk about:

• The simultaneous depression, excitement, and PTSD of postpartum

• The true depth of postpartum anxiety that isn’t ever talked about

• The truth of ‘Mom Guilt’ and how it leads to your evolution

• Taking an honest look at your emotions during your pregnancy

• Knowing when you’re making the right choice in a big decision

Natalie Ellis is the co-founder and CEO of Bossbabe and CEO Mama. Natalie has been featured in major publications like Forbes, Inc., and Entrepreneur for her efforts, and has been invited to speak on stages all around the world.

She is a social media expert and has grown the Bossbabe Instagram account to over 3 million followers (in just three years!), and Natalie has generated multiple 8 figures. And as you’ll hear in the interview, she’s the new mama to Noemi!

If you’re a mama bear or are about to be, then I know you’ll resonate deeply with this episode because we peel back the layers of the hushed conversations about motherhood. Heavy, emotional pregnancies? Postpartum anxiety, depression, and PTSD? The majority of women experience these, and we’re diving into the juicy truth of it all! 

Connect with Natalie:

- Find Natalie on Instagram @iamnatalie. 

- Find Bossbabe on Instagram @bossbabe.inc.

If you loved this episode... 

- Then be sure to listen to Episode 27: Trusting your power as a mother, and being brave in wild free birthing at home with Davana May. Apple | Spotify

- You’ll love Episode 29: Navigating Divorce, Grief, Loss, & Motherhood with Daniela Woerner.  Apple | Spotify

- Episode 82: ‘Shifting Identities, Discovering Your Brand, and Balancing Motherhood With Being a Boss with Jennifer Kem’ is right up your alley! Apple | Spotify

P.S. ‘That Sucked. Now What?’ has sold over 12,000 copies already! If you’ve yet to snag your copy, then know that this is your handbook to bounce back from sucky moments and fly forward with audacious resilience. You can get yours here!