Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

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364: How I Created a Wellness Tea Brand That Actually Heals
Sept. 17, 2025

364: How I Created a Wellness Tea Brand That Actually Heals

Hey loves, this episode is so close to my heart. I’m sharing something deeply personal and raw — the messy, magical, behind-the-scenes story of how I launched Chai Tonics, my new Ayurvedic wellness tea brand. This isn’t just ...
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363: What Falling Apart Taught Me About Being Loveable with Amber Rae
Sept. 15, 2025

363: What Falling Apart Taught Me About Being Loveable with Amber Rae

What if the messiest parts of your life were actually the most magnetic? Today, I’m joined by the phenomenal Amber Rae—author of Choose Wonder Over Worry, The Answers Are Within You, and now her soul-baring debut memoir Lovea...
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362: Why I Created Chai Tonics (And What Most Wellness Brands Won’t Tell You)
Sept. 10, 2025

362: Why I Created Chai Tonics (And What Most Wellness Brands Won’t Tell You)

Hey loves — today’s episode is so close to my heart. I’m pulling back the curtain and taking you inside a labor of love that’s been years in the making… the official launch of Chai Tonics, my first-ever wellness product made ...
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361: The Courageous Life of Rachel Luna: What She Taught Us About Living Boldly
Sept. 8, 2025

361: The Courageous Life of Rachel Luna: What She Taught Us About Living Boldly

This week on The Brave Table, we celebrate the radiant life and legacy of Rachel Luna—author, speaker, coach, and true warrior of light—who recently passed away. Rachel lived unapologetically bold, bringing her raw truth, uns...
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360: Why “Protecting Your Peace” Is Making Us Lonely: What I Learned About Community After 7 Months in the UAE
Sept. 3, 2025

360: Why “Protecting Your Peace” Is Making Us Lonely: What I Learned About Community After 7 Months in the UAE

Are your boundaries secretly making you lonely? In this solo episode of The Brave Table, I’m breaking down the dark side of “protecting your peace” — and why our obsession with canceling plans, staying in, and isolating under...
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359: How to Heal Anxiety Naturally with Dr. Ellen Vora
Sept. 1, 2025

359: How to Heal Anxiety Naturally with Dr. Ellen Vora

Anxiety is not just in your head—it’s in your body. In this powerful episode, I sit down with Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. Ellen shares how...
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