Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

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382: STOP Overcomplicating Mindfulness (Do THIS Instead)
Nov. 19, 2025

382: STOP Overcomplicating Mindfulness (Do THIS Instead)

Hey loves, in this tender solo episode, I’m sharing what’s been really going on behind the scenes—especially after our family’s big move to Dubai, raising two littles, and running a business in a fast-moving, go-go-go culture...
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381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya
Nov. 17, 2025

381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya

Hey Brave Table fam! In today’s powerful episode, I sit down with the radiant and brilliant Nidhi Pandya, Ayurvedic Doctor and creator of the Inner Climate® Framework, to completely shake up how we think about health, healing...
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380: What They Don't Tell You About Menopause & Midlife with Tamsen Fadal
Nov. 12, 2025

380: What They Don't Tell You About Menopause & Midlife with Tamsen Fadal

Welcome back to The Brave Table, my loves. Today’s episode is one of the most important conversations we’ve had around midlife and women’s health. I’m sitting down with Tamsen Fadal—Emmy Award-winning journalist, New York Tim...
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379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII
Nov. 10, 2025

379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII

Hey, Brave Soul 💛This one’s personal. In this powerful episode of The Brave Table, I sit down with my very own explant surgeon, Dr. Aditya Sood, and breast implant illness (BII) survivor and advocate, Laura Bowden, for a raw,...
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378: I Removed My Breast Implants After 10 Years—Here’s Why (And What Happened Next)
Nov. 5, 2025

378: I Removed My Breast Implants After 10 Years—Here’s Why (And What Happened Next)

Hey loves, this one’s raw. It’s tender. And honestly, it’s been a long time coming. In this solo episode, I’m finally opening up about something I’ve been quietly navigating behind the scenes for years — my explant journey. Y...
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377: Why Your Home Air Could Be Harming Your Family’s Health
Nov. 3, 2025

377: Why Your Home Air Could Be Harming Your Family’s Health

What if the air you breathe — in your home, office, or your child’s school — is silently draining your energy, disrupting your sleep, messing with your hormones, and making your kids sick? Today, I sit down with Mike Feldstei...
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