Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

Oct. 14, 2024

267: How Embracing Your Flaws Can Unlock True Freedom with Kristina Mand-Lakhiani

Hey, Brave Table fam! You are in for an incredible episode today as I sit down with the one and only Kristina Mand-Lakhiani, co-founder of Mindvalley and author of Flawsome. We dive deep into her journey of turning imperfect…
Oct. 9, 2024

266: Building Your Personal Brand and Owning Your Future with Maha Aboulenain

Loves, this episode is pure fire! I’m sitting down with the one and only Maha Abouelenein, the force behind some of the world’s top brands and personal brands. Maha has been the secret sauce for big names like Gary Vee, Jim …
Oct. 7, 2024

265: Healing the Mind, Body, and Spirit with Dr. Christian Gonzalez

In this episode, I sit down with the brilliant Dr. Christian Gonzalez, a pioneer in emotional liberation and holistic health. We dive deep into how repressed emotions, like anger and fear, affect our physical bodies, specifi…
Oct. 2, 2024

264: Breaking Traditions & Building Empires like HoliCHIC with Megha Rao

Hey, hey, Brave Table fam! Are you ready to spill some serious tea today? I sat down with my soul sister, Megha Rao, the powerhouse behind Holi Chic , and let me tell you, this convo was fire! 🎤🔥 Megha shares how she braved …
Sept. 30, 2024

263: Healing Through Self-Love and Radical Acceptance with Nitika Chopra

Welcome back to The Brave Table , my beautiful souls! Today, we’re diving deep with none other than the queen of hair, beauty, and chronic illness advocacy – Nitika Chopra! If you haven’t met her yet, you’re in for a treat. …
Sept. 25, 2024

262: The Real Reason You're Drawn to Drama and Busyness with Dr. Neeta Bhushan

Hey, Brave Table fam! In this deeply reflective and raw episode, I dive into the messy, beautiful, and often chaotic process of healing generational patterns and breaking free from the addiction to busyness and drama. We tal…