Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

Dec. 3, 2025

386: Why Wellness is Your Greatest Business Hack with Arjita Sethi

Hey Brave Table fam—this episode is a soul-stirring convo that’ll have you rethinking how you build, how you live, and how you lead. I’m sitting down with my beautiful friend, serial entrepreneur & Ayurvedic disruptor Arjita ...
Dec. 1, 2025

385: What Miss America Never Told You: Colorism, Courage & Finding Love with Nina Davuluri

What happens when you're too dark to be Miss India... but not American enough to be Miss America? In this deeply vulnerable and powerful episode of The Brave Table, I sit down with Nina Davuluri—activist, entrepreneur, and th...
Nov. 26, 2025

384: How to Reclaim Your Joy During the Most Chaotic Time of Year

Welcome to a very special solocast of The Brave Table — your soul’s holiday survival kit, if you will. 😉 If the holidays make you feel anxious, overstimulated, or like you’re juggling too much — mama, this one’s for you. Whet...
Nov. 24, 2025

383: Can Energy Healing Really Work? Frank Elaridi Shares the Proof

What if everything you thought you knew about healing… was only half the story? In this powerful and raw conversation, I sit down with Frank Elaridi—a 4x Emmy-winning journalist who traded red carpets and breaking news for em...
Nov. 19, 2025

382: STOP Overcomplicating Mindfulness (Do THIS Instead)

Hey loves, in this tender solo episode, I’m sharing what’s been really going on behind the scenes—especially after our family’s big move to Dubai, raising two littles, and running a business in a fast-moving, go-go-go culture...
Nov. 17, 2025

381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya

Hey Brave Table fam! In today’s powerful episode, I sit down with the radiant and brilliant Nidhi Pandya, Ayurvedic Doctor and creator of the Inner Climate® Framework, to completely shake up how we think about health, healing...