Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

Jan. 7, 2026

396: Everyone Says “Cut Them Off” — Here’s What No One Tells You About Family Healing

We’re living in a time where “protect your peace” has become a mantra, and cutting off family is often labeled as healing. But what if that story is incomplete? In this deeply honest solocast, I explore the rise of family est...
Jan. 5, 2026

395: Release, Reclaim, Become Her: Your 2026 Reinvention Blueprint

Whether you’re stepping into 2026 feeling ready to rise… or just barely catching your breath, this is for you. In this episode, we’re doing a soul-nourishing recap of the 6 most powerful conversations I had in 2025 about one ...
Dec. 31, 2025

394: Do This Powerful Guided Manifestation Ritual to Start 2026 Right

What if manifestation didn’t begin with doing more… but with softening? In this solocast, I’m inviting you into one of my most sacred end‑of‑year rituals — a chai ceremony I’ve practiced for over a decade to regulate my nervo...
Dec. 29, 2025

393: 6 Health Myths We’re Finally Letting Go of in 2026

What if health isn’t something you fix — but something you remember? As we close out 2025 and step into a new year, I wanted to pause and revisit the conversations that truly shifted how we think about healing. This episode b...
Dec. 24, 2025

392: You’re Doing New Year’s Planning Wrong—Here’s What Actually Works

This isn’t another “set your goals for 2026” episode. This is the ritual I’ve done every single year for over a decade. It’s the very practice that helped me rebuild my life after heartbreak, divorce, and self-doubt… and guid...
Dec. 22, 2025

391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer

Is your home secretly making you sick? In this episode, I sit down with the magical and deeply intuitive Kristin Kilmer — eco-lifestyle designer, wellness expert, and sacred space curator — to talk about something we rarely g...