Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

Nov. 6, 2024

274: How to NOT lose yourself but FIND yourself in motherhood with Neeta Bhushan

Hey, Brave Table fam! ✨ As we wind down the year, this episode is all about honoring you —your mental and emotional health, especially as we move into the hustle and bustle of the holiday season. We’re talking about those sh…
Nov. 4, 2024

273: Finding Home Within: Olla Abbas on Identity, Refugee Crisis, and Self-Love

Hey, Brave Table fam! In this powerful and deeply moving episode, we dive into the essence of belonging, identity, and redefining what home means with none other than the incredible Ola Abbas. Join me, Dr. Neeta Bhushan, as …
Oct. 30, 2024

272: The Toxic Positivity Trap: How ‘Good Vibes Only’ Can Harm Your Mental Health with Dr. Neeta Bhushan

Hey loves, welcome back to The Brave Table! Today, we’re dismantling a major myth in the world of personal growth – the ‘good vibes only’ mentality. While it’s great to stay positive, I’m here to remind you that we need to f…
Oct. 28, 2024

271: How to Build Grit, Drive, and Generosity in Kids with Anu Jain

Hey, Brave Table fam! Ever wonder what it’s like to raise not just one, but two powerhouse humans who are redefining success and impact in our world? Today, I’m thrilled to bring on someone very special – my dear friend, the…
Oct. 23, 2024

270: Mastering Emotional Intelligence in Parenting with Dr. Neeta Bhushan

Hey there, Brave Table fam! In this episode, we’re diving deep into the heart of parenting—where the chaos, meltdowns, and magical mess of emotions reside. Join me as we explore the ups and downs of being a parent, especiall…
Oct. 21, 2024

269: Ancient practices for reclaiming your power and healing your inner child with Christine Olivia

Hey Brave Table fam! Today, we’re diving deep into heart-opening medicine, ancestral wisdom, and the beauty of ceremonial practices with none other than Christine Olivia, a true creatrix, author, and cacao queen. In this epi…