Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

July 9, 2025

344: Reclaim Your Morning: 5 Minutes to Reset Your Nervous System

What if the secret to reclaiming your peace and power didn’t require a 2-hour self-care routine—but just a few moments of stillness, intention, and warmth? In this deeply grounding solocast, I’m pulling back the curtain on th...
July 7, 2025

343: The Secret to Building a Viral Community (Even If You Feel Like an Outsider) with Krystl Fabella

What if the very thing that made you feel like an outsider was the seed for a global movement? This week, Dr. Neeta Bhushan sits down with powerhouse community builder and founder of Filipino on the Rise, Krystl Fabella. From...
July 2, 2025

342: I Gave Up Coffee for 30 Days—Here’s What Actually Happened

What if the secret to unlocking better sleep, glowing skin, and emotional clarity was as simple as swapping your morning brew? In this deeply personal solocast, I share the raw truth behind what happened when I gave up coffee...
June 30, 2025

341: The Sex & Intimacy Secrets No One Teaches You with Dr. Laura Berman

What if the secret to reigniting intimacy, passion, and even your manifestation power… was in your bedroom all along? In this electrifying episode, Dr. Laura Berman returns to The Brave Table with groundbreaking revelations f...
June 25, 2025

340: The Castor Oil Mistakes Everyone Is Making (And How to Fix Them)

What’s thick, golden, has gone viral on TikTok—and may be the ultimate Ayurvedic detox tool? In this solocast, I’m diving deep into the real science, ancient wisdom, and modern misuse of castor oil. From nervous system suppor...
June 23, 2025

339: The Secret to Better Boundaries, Decisions & Relationships—Backed by Human Design with Erin Claire Jones

What if the secret to designing your best life was already coded in your DNA? In this illuminating episode, I sit down with Human Design expert Erin Claire Jones to unpack how you can live, work, parent, and love in alignment...