Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

March 31, 2025

315: The Power of Receiving: Healing After Birth Trauma, Burnout & Beauty Lies with Dr. Rhea Mehta

Fam, this one’s a ride. We’re diving deep into what it really means to RECEIVE—love, support, healing, and your own power. My guest, Dr. Rhea Mehta —scientist, healer & co-founder of Aste Wellness—opens up about healing after...
March 26, 2025

314: How to Rebuild Your Life Through Discomfort & Embrace Change with Dr. Neeta Bhushan

Hey loves, did you know your brain is wired for discomfort? Yeah, it’s true. And guess what? That discomfort is actually your superpower. Today, I’m getting real about how we rebuild our lives during challenging times—whether...
March 24, 2025

313: The Power of Devotional Leadership: Redefining Strength, Sisterhood & Receiving with Nisha Moodley

Brave fam, this one is so necessary —for anyone who has ever questioned their leadership, their belonging, or their ability to receive . What if leadership wasn’t about domination, hustle, and constant doing ? What if it was ...
March 19, 2025

312: 4 Toxic Feminine Traits & The Masculine Energies That Stop Them

Alright, loves—this one is going to ruffle some feathers, and I am HERE for it. We’re diving deep into the murky waters of toxic femininity and how healthy masculine energy can actually help stop these patterns dead in their ...
March 17, 2025

311: Ayurveda, Longevity & Healing Burnout: Dr. Avanti Kumar Singh on Ancient Wisdom for Modern Health

Brave fam, this episode will change how you think about health, longevity & healing. 💥 What if you did everything “right”—ate well, exercised, followed every wellness rule—then BOOM, a shocking diagnosis? That’s exactly what ...
March 12, 2025

310: Is Toxic Femininity Real? The Truth No One Talks About

Okay, besties, we need to talk. There’s a side of femininity that isn’t all about goddess energy and divine flow—it can get toxic . In this solo episode, I’m calling out the four sneaky ways toxic femininity shows up in our l...