Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

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392: You’re Doing New Year’s Planning Wrong—Here’s What Actually Works
Dec. 24, 2025

392: You’re Doing New Year’s Planning Wrong—Here’s What Actually Works

This isn’t another “set your goals for 2026” episode. This is the ritual I’ve done every single year for over a decade. It’s the very practice that helped me rebuild my life after heartbreak, divorce, and self-doubt… and guid...
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391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer
Dec. 22, 2025

391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer

Is your home secretly making you sick? In this episode, I sit down with the magical and deeply intuitive Kristin Kilmer — eco-lifestyle designer, wellness expert, and sacred space curator — to talk about something we rarely g...
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390: This Healing Sanctuary Can Change Your Life (My Week at The Farm)
Dec. 17, 2025

390: This Healing Sanctuary Can Change Your Life (My Week at The Farm)

What happens when you step away from the chaos of your everyday life… and into a healing sanctuary rooted in nature, energy, and ancient wisdom? In this solocast, I’m taking you inside my experience at The Farm at San Benito—...
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389: Healing Beyond Hospitals: The Farm’s Radical Approach to Wellness with Dr. Marian Alonzo
Dec. 15, 2025

389: Healing Beyond Hospitals: The Farm’s Radical Approach to Wellness with Dr. Marian Alonzo

Welcome back, Brave Table fam! Today, I’m sitting down with the radiant Dr. Marian Alonzo, Medical Chief of the renowned wellness sanctuary, The Farm at San Benito. From being diagnosed with a serious heart condition as a chi...
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388: Why You’re Tired at 3PM—And How to Fix It Without Coffee
Dec. 10, 2025

388: Why You’re Tired at 3PM—And How to Fix It Without Coffee

Do you hit that 3PM wall and feel like your brain’s gone on vacation without you? You’re not broken or lazy—your body is just trying to tell you something. In today’s solocast, I’m diving into the real reasons behind the afte...
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387: Your Story Is Your Power: Building a Personal Brand That Heals & Inspires with Brielle Cotterman
Dec. 8, 2025

387: Your Story Is Your Power: Building a Personal Brand That Heals & Inspires with Brielle Cotterman

If you’re afraid your story is “too much,” this is the episode you didn’t know you needed. Too raw. Too heavy. Too real. My guest this week, Brielle Cotterman, believed that for years. Until she realized her story—surviving a...
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