Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

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360: Why “Protecting Your Peace” Is Making Us Lonely: What I Learned About Community After 7 Months in the UAE
Sept. 3, 2025

360: Why “Protecting Your Peace” Is Making Us Lonely: What I Learned About Community After 7 Months in the UAE

Are your boundaries secretly making you lonely? In this solo episode of The Brave Table, I’m breaking down the dark side of “protecting your peace” — and why our obsession with canceling plans, staying in, and isolating under...
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359: How to Heal Anxiety Naturally with Dr. Ellen Vora
Sept. 1, 2025

359: How to Heal Anxiety Naturally with Dr. Ellen Vora

Anxiety is not just in your head—it’s in your body. In this powerful episode, I sit down with Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. Ellen shares how...
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358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett
Aug. 27, 2025

358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett

What if everything you’ve been told about motherhood was a lie? In this raw and eye-opening conversation, I sit down with depth psychotherapist and bestselling author Vanessa Bennett to explore what she calls The Motherhood ...
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357: Vedic Astrology Secrets That Will Change Your Life with Amazing Raj
Aug. 25, 2025

357: Vedic Astrology Secrets That Will Change Your Life with Amazing Raj

What if the key to understanding your purpose, your patterns, and even your challenges was written in the stars at the moment you were born? In this episode, I sit down with Amazing Raj, whose mastery of Vedic sciences and Jy...
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356: Why Your Nervous System Might Be the Real Cause of Pain
Aug. 20, 2025

356: Why Your Nervous System Might Be the Real Cause of Pain

What if your back pain, migraines, or jaw clenching weren’t just physical? What if your body was holding on to unprocessed emotions and stress that your nervous system hasn’t released yet? In this powerful solocast, we’re goi...
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355: How Divorce Became My Greatest Success Story with Heidi DeCoux
Aug. 18, 2025

355: How Divorce Became My Greatest Success Story with Heidi DeCoux

What if the end of your marriage became the catalyst for the most powerful chapter of your life? This week, I’m joined by Heidi DeCoux — entrepreneur, investor, and visionary behind multiple high-impact businesses — to talk a...
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