Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

July 28, 2025

349: How I Rewired My Body Through Womb-Led Healing with Eliska Vaea

This week on The Brave Table, I sit down with the radiant Eliska Vaea, a feminine leadership mentor, ceremonialist, and spiritual teacher whose work has touched thousands of women around the world. Diagnosed with incontinence...
July 23, 2025

348: Why Your Nervous System Can’t Heal in Chaos—And How to Fix It

Does your home actually feel safe, or just look good for Instagram? In this soothing solocast, I share the powerful connection between your physical space and your emotional well-being. As a mom and nervous system educator, I...
July 21, 2025

347: From Trauma to Truth: How Melissa Osorio Unlocked Her Past & Found Her Power

What if the very memories that shaped your life had been hidden away by your brain—and one day, they suddenly returned? In this powerful and intimate episode, I sit down with author and mental health advocate Melissa Osorio, ...
July 16, 2025

346: How One Solo Trip Changed Everything with Dr. Nabila Ismail

What happens when you ditch the “perfect” life path and book a one-way ticket instead? In this bold and joyful episode, Dr. Neeta Bhushan sits down with travel content creator and pharmacist-turned-global-connector Dr. Nabila...
July 14, 2025

345: The Ambition Trap: Why You’re Burned Out, Overachieving & Still Not Fulfilled with Amina AlTai

What if everything you thought you knew about ambition was wrong? In this powerful episode of The Brave Table, Dr. Neeta Bhushan is joined by award-winning executive coach, leadership trainer, and author of The Ambition Trap,...
July 9, 2025

344: Reclaim Your Morning: 5 Minutes to Reset Your Nervous System

What if the secret to reclaiming your peace and power didn’t require a 2-hour self-care routine—but just a few moments of stillness, intention, and warmth? In this deeply grounding solocast, I’m pulling back the curtain on th...